GRUPPTRÄNINGSSCHEMA

	Måndag	Tisdag	Onsdag	Torsdag	Fredag	Lördag	Söndag
06:45					Spinning, Adrienne Wikström, 30 min, Sal 2 SpinningBOKA NU » Alvik *Class* Spinning *Instructor* Adrienne Wikström *Location* Sal 2 Spinning *Duration* 30 min BOKA NU » close this window
07:00		PowerYoga, Marika Kaiser, 60 min, Sal 1 Aerobic Alvik *Class* PowerYoga *Instructor* Marika Kaiser *Location* Sal 1 Aerobic *Duration* 60 min close this window
07:20					CoreExpress, Adrienne Wikström, 30 min, Sal 1 AerobicBOKA NU » Alvik *Class* CoreExpress *Instructor* Adrienne Wikström *Location* Sal 1 Aerobic *Duration* 30 min BOKA NU » close this window
10:00	PowerBaby, Karin Johansson, 60 min, Sal 1 Aerobic Alvik *Class* PowerBaby *Instructor* Karin Johansson *Location* Sal 1 Aerobic *Duration* 60 min close this window
10:30							PowerYoga, Marika Kaiser, 90 min, Sal 1 Aerobic Alvik *Class* PowerYoga *Instructor* Marika Kaiser *Location* Sal 1 Aerobic *Duration* 90 min close this window
11:15					Zumba, Priscilla Lopez, 45 min, Sal 1 AerobicBOKA NU » Alvik *Class* Zumba *Instructor* Priscilla Lopez *Location* Sal 1 Aerobic *Duration* 45 min BOKA NU » close this window
11:30	X-Fit Express, Adrienne Wikström, 30 min, Sal 1 Aerobic Alvik *Class* X-Fit Express *Instructor* Adrienne Wikström *Location* Sal 1 Aerobic *Duration* 30 min close this window	Spinning, Anna-karin Wikström, 30 min, Sal 2 Spinning Alvik *Class* Spinning *Instructor* Anna-karin Wikström *Location* Sal 2 Spinning *Duration* 30 min close this window BootyExpress, Elin Wennman, 30 min, Sal 1 Aerobic Alvik *Class* BootyExpress *Instructor* Elin Wennman *Location* Sal 1 Aerobic *Duration* 30 min close this window	BodyPump, Adrienne Wikström, 60 min, Sal 1 Aerobic Alvik *Class* BodyPump *Instructor* Adrienne Wikström *Location* Sal 1 Aerobic *Duration* 60 min close this window	BodyBalance, Anna-karin Wikström, 60 min, Sal 1 AerobicBOKA NU » Alvik *Class* BodyBalance *Instructor* Anna-karin Wikström *Location* Sal 1 Aerobic *Duration* 60 min BOKA NU » close this window		Spinning, Leif Bengtsson, 60 min, Sal 2 Spinning Alvik *Class* Spinning *Instructor* Leif Bengtsson *Location* Sal 2 Spinning *Duration* 60 min close this window
12:05	CoreExpress, Adrienne Wikström, 30 min, Sal 1 Aerobic Alvik *Class* CoreExpress *Instructor* Adrienne Wikström *Location* Sal 1 Aerobic *Duration* 30 min close this window	CoreExpress, Elin Wennman, 30 min, Sal 1 Aerobic Alvik *Class* CoreExpress *Instructor* Elin Wennman *Location* Sal 1 Aerobic *Duration* 30 min close this window	Spinning, Anna-karin Wikström, 45 min, Sal 2 Spinning Alvik *Class* Spinning *Instructor* Anna-karin Wikström *Location* Sal 2 Spinning *Duration* 45 min close this window		Functional Moves, Karin Lindström, 45 min, Sal 1 AerobicBOKA NU » Alvik *Class* Functional Moves *Instructor* Karin Lindström *Location* Sal 1 Aerobic *Duration* 45 min BOKA NU » close this window	BodyBalance, Sara Nyberg, 60 min, Sal 1 Aerobic Alvik *Class* BodyBalance *Instructor* Sara Nyberg *Location* Sal 1 Aerobic *Duration* 60 min close this window
15:00						Zumba, Priscilla Lopez, 60 min, Sal 1 Aerobic Alvik *Class* Zumba *Instructor* Priscilla Lopez *Location* Sal 1 Aerobic *Duration* 60 min close this window	BodyCombat, Vikarie Instruktör, 60 min, Sal 1 Aerobic Alvik *Class* BodyCombat *Instructor* Vikarie Instruktör *Location* Sal 1 Aerobic *Duration* 60 min close this window
16:15							BodyPump, Sofia Cervin, 60 min, Sal 1 Aerobic Alvik *Class* BodyPump *Instructor* Sofia Cervin *Location* Sal 1 Aerobic *Duration* 60 min close this window
17:15		BodyCombat, Sara Lundberg, 60 min, Sal 1 Aerobic Alvik *Class* BodyCombat *Instructor* Sara Lundberg *Location* Sal 1 Aerobic *Duration* 60 min close this window
17:30	BodyPump, Sonja Dandenell, 60 min, Sal 1 Aerobic Alvik *Class* BodyPump *Instructor* Sonja Dandenell *Location* Sal 1 Aerobic *Duration* 60 min close this window	Löpargrupp Hagaparken, Sara Nyström, 60 min, Outdoors Alvik *Class* Löpargrupp Hagaparken *Instructor* Sara Nyström *Location* Outdoors *Duration* 60 min close this window	Functional Moves, Karin Lindström, 45 min, Sal 1 Aerobic Alvik *Class* Functional Moves *Instructor* Karin Lindström *Location* Sal 1 Aerobic *Duration* 45 min close this window
18:10	Spinning, Sofia Cervin, 60 min, Sal 2 Spinning Alvik *Class* Spinning *Instructor* Sofia Cervin *Location* Sal 2 Spinning *Duration* 60 min close this window	Spinning, Nicolas Karlsson, 45 min, Sal 2 Spinning Alvik *Class* Spinning *Instructor* Nicolas Karlsson *Location* Sal 2 Spinning *Duration* 45 min close this window
18:15		Afrikansk dans, Sonja Dandenell, 60 min, Sal 1 Aerobic Alvik *Class* Afrikansk dans *Instructor* Sonja Dandenell *Location* Sal 1 Aerobic *Duration* 60 min close this window
18:20			BootyExpress, Karin Johansson, 30 min, Sal 1 Aerobic Alvik *Class* BootyExpress *Instructor* Karin Johansson *Location* Sal 1 Aerobic *Duration* 30 min close this window
18:40	CoreExpress, Sonja Dandenell, 30 min, Sal 1 Aerobic Alvik *Class* CoreExpress *Instructor* Sonja Dandenell *Location* Sal 1 Aerobic *Duration* 30 min close this window
18:50			CoreExpress, Karin Johansson, 30 min, Sal 1 Aerobic Alvik *Class* CoreExpress *Instructor* Karin Johansson *Location* Sal 1 Aerobic *Duration* 30 min close this window
19:15	BodyJam, Gästinstruktör Gästinstruktör, 60 min, Sal 1 Aerobic Alvik *Class* BodyJam *Instructor* Gästinstruktör Gästinstruktör *Location* Sal 1 Aerobic *Duration* 60 min close this window	BodyPump, Caroline Gibson, 60 min, Sal 1 Aerobic Alvik *Class* BodyPump *Instructor* Caroline Gibson *Location* Sal 1 Aerobic *Duration* 60 min close this window
19:30			PowerYoga, Bengt Johansson, 60 min, Sal 1 Aerobic Alvik *Class* PowerYoga *Instructor* Bengt Johansson *Location* Sal 1 Aerobic *Duration* 60 min close this window

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