World Class Sweden

Nutrienți pentru sănătate

Nutrienți pentru sănătate

Skickat till Nutrition, 22.06.2011

 
Swedish artikel endast i swedish

For a good health, eat food that contain nutrients necessary for proper functioning of the body.

The rejuvenating fountain

The rejuvenating fountain

Skickat till Lifestyle, 21.06.2011

 
Swedish artikel endast i swedish

From immemorial times, men made use of a diverse arsenal of remedies against aging; honey, castor oil, vinegar, yogurt, molasses, garlic, wheat germ, milk, macrobiotic diet, teas made from sarsaparilla and ginseng.

The key to lifelong workout goals

The key to lifelong workout goals

Skickat till Fitness & Aerobics, 16.06.2011

 
Swedish artikel endast i swedish

If you are up for a little more of a challenge, try three to four days at a moderate to moderately hard intensity with a combination of weight training, aerobics and flexibility training.

Summer diet

Summer diet

Skickat till Nutrition, 13.06.2011

 
Swedish artikel endast i swedish

Our nutrition specialist  Ladislaus Kristof recommends you to follow a balanced diet in summer, to do sport and to moisturize.

Stay happy and healthy through massage

Stay happy and healthy through massage

Skickat till Lifestyle, 10.06.2011

 
Swedish artikel endast i swedish

Beside the specific medical massage that may be necessary for a very particular reason, I like to think of massage as a way to help a person to reduce the stress of his or her daily living, as a way to help to reconnect the person with his or her own body, as a way to bring a moment of peace, a moment of stillness, a moment of harmony.

World Class Sweden

World Class Sweden

Vi strävar ständigt efter att motivera och inspirera till ett sundare liv.

Alla förtjänar ett hälsosamt, lyckligt och produktivt liv. Kroppen är vårt huvudinstrument, men för att må riktigt bra måste det finnas ett samspel mellan kropp, själ och tanke. Vi är experter på träning och hälsa – en kunskap och livsstil vi gärna delar med oss av.

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